Rehabilitation, Building Muscles and Strength with Personal Trainer Sabir

My life changed overnight when I sustained an ACL injury at football practice. This injury put me in a real predicament — I had gotten fat, lazy and completely out of shape. Coming from a background of having always been an athlete and having understood the human body and mind very well, it was hard to come to terms with how deep I had fallen.

Once I was out of the hospital, recovering from surgery, I decided that it was time to start getting my life back on track — not only for my health, but for my mental health. But selecting the right trainer was not straightforward. A former athlete who understands the body, I sought not just a functional rehabilitation specialist but someone to restore my fitness and confidence.

While looking for a personal trainer, I saw a transformation picture of this guy from my university called Omair. His remarkable turnaround was so impressive that I wanted to read his full fitness success story. That’s when I learned his metamorphosis was the work of Personal Trainer Sabir. Curious, I contacted Omair to verify that he had met Sabir before making the decision to proceed.

I talked to Omair, and he explained how Sabir had helped him recover, but also achieve a phenomenal fitness transformation. With his story in mind I was satisfied enough to reach out directly to Sabir. We scheduled our first meeting, and from then on everything changed.

During our first Meeting, Sabir wowed me immediately. His grasp of rehabilitation, injury recovery and the correct way to progress safely and effectively left me flabbergasted. His multilayered explanation of how we would accomplish my goals left me completely satisfied, and I felt as though I was in good hands.

I would love to go into more detail about all of this but I can state this much: Sabir knows more about the human body than maybe any trainer on a personal level. Not only did he assist me in my rehab, but also helped me lose 55 pounds and build muscle in the process. His experience proved crucial to my recovery and transformation.

Sabir is your go to guy if you want help achieving fitness goals, whether it be recovery from an injury or strength and muscle gain I thank him tremendously for everything he has done to get me back on track and have me feel stronger than ever.